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404. The Science of Sleep

Description

This Biology Factsheet:

  • Explains what sleep is and its benefits to health.
  • Outlines interesting facts about sleep.
  • Describes the different stages of sleep.
  • Describes how brain waves change during the different stages of sleep.
  • Explains how sleep deprivation can be harmful to health.
  • Discusses the effects of daylight saving clock changes on health.

Download Type

.PDF (pdf) 579.641 KB

Date Published

September 2021

ISSN / ISBN

ISSN: 1351-5136

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The materials published on this website are protected by the Copyright Act of 1988. No part of our online resources may be reproduced or reused for any commercial purpose, or transmitted, in any other form or by any other means, without the prior permission of Curriculum Press Ltd.

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404 The Science of Sleep

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